Race Info
Race Formats
Swim 500m (1 lap)
Bike 22km (4 laps)
Run 6km (4 laps)
Swim 250m (1 lap)
Bike 11km (2 laps)
Run 3km (2 laps)
Run 1.5km (1 lap)
Bike 22km (4 laps)
Run 6km (4 laps)
Run 1.5km (1 lap)
Bike 11km (2 laps)
Run 3km (2 laps)
Swim 250m (1 lap)
Bike 11km (2 laps)
Run 20m (for chip timing purposes)
Swim 750m
Bike 33km (6 laps)
Run 9km (6 laps)
Short and Long course events run in a SBRSBR multi-lap format
Short course events for novices and seasoned female athletes with the aim of encouraging female participation.
Free Entry (fee sponsored by TTC)
Long Course Triathlon
Swim 500m (1 lap)
Bike 22km (4 laps)
Run 6km (4 laps)
Short Course Triathlon
Swim 250m (1 lap)
Bike 11km (2 laps)
Run 3km (2 laps)
Long Course Duathlon
Run 1.5km (1 lap)
Bike 22km (4 laps)
Run 6km (4 laps)
Short Course Duathlon
Run 1.5km (1 lap)
Bike 11km (2 laps)
Run 3km (2 laps)
Short Course AquaBike
Swim 250m (1 lap)
Bike 11km (2 laps)
Run 20m (for chip timing purposes)
Extra-Long Course Triathlon (when scheduled in race calendar)
Swim 1km
Bike 33km (6 laps)
Run 9km (6 laps)
Enduro Format (when scheduled in race calendar)
Short and Long course events run in a SBRSBR multi-lap format
Women’s Only Day (when scheduled in race calendar)
Short course events for novices and seasoned female athletes with the aim of encouraging female participation.
Free Entry (fee sponsored by TTC)
Fees and Licenses
Membership type and cost
TriNSW Competing member $10 (regular short and long courses)
TriNSW Non Competing $15*
Try a Tri
Short Course $15**
Long Course $20**
Junior (under 18) $5
TriNSW will only allow individuals to race 3 times per season using Try-a-Tri until they require you to join TriNSW as a “competing” member
