Race Info
Race Formats
Sprint distance
Swim 500m (1 lap)
Bike 22km (4 laps)
Run 6km (4 laps)
Super-sprint distance
Swim 250m (1 lap)
Bike 11km (2 laps)
Run 3km (2 laps)
Run 1.5km (1 lap)
Bike 22km (4 laps)
Run 6km (4 laps)
Run 1.5km (1 lap)
Bike 11km (2 laps)
Run 3km (2 laps)
Swim 250m (1 lap)
Bike 11km (2 laps)
Run 20m (for chip timing purposes)
Swim 750m
Bike 33km (6 laps)
Run 9km (6 laps)
Short and Long course events run in a SBRSBR multi-lap format.
Total event distances remain the same.
Short course events for novices and seasoned female athletes with the aim of encouraging female participation.
Free Entry (fee sponsored by TTC)
Race Entry Fees
Type and cost
TA Licenced Tomaree members – $15
Visiting club members (TA Licenced) – $20
All entry fees include a $5 charity donation to our course marshal support crew. Proceeds go to a worthy cause,
Try a Tri
Short Course $30**
Long Course $30**
Junior (under 18) $5
**Individuals may race a maximum of 2 times a year using the Try-a-Tri option after which they must join TriNSW as a “competing” member
